Healthy Eating Tips to help you lose weight

[Tajas Paradise]

Check out this link for healthy eating tips to help you lose weight:

www.everydayhealth.com/diet-and-nutrition-pictures/bad-eating-habits-and-how-to-break-them.aspx?xid=aol_eh-gensubs_9_20121224_&aolcat=HLT&ncid=webmail25#/slide-1

[Tajas Paradise]

About my last post regarding the Healthy Eating Tips to help you lose weight- I must say that the only thing I don't particularly agree with is the part that says if you absolutely cannot resist the urge to eat something before you go to bed, grab some string cheese... no, no, no- I do not suggest string cheese as a late night snack. It clogs the colon. Eat cheese sparingly and certainly not before bedtime. FYI- Gary Null suggests lemon water at night to curb that urge to eat before bedtime.


Stay peaceful and stay healthy!