Post by Tajas Paradise on Jan 3, 2013 19:38:32 GMT -6
About my last post regarding the Healthy Eating Tips to help you lose weight- I must say that the only thing I don't particularly agree with is the part that says if you absolutely cannot resist the urge to eat something before you go to bed, grab some string cheese... no, no, no- I do not suggest string cheese as a late night snack. It clogs the colon. Eat cheese sparingly and certainly not before bedtime. FYI- Gary Null suggests lemon water at night to curb that urge to eat before bedtime.