Mending- letting go of anger & resentment

[URBAN FARMING]

To mend our emotional wounds that keep us locked in self-defeating patterns, we will need to learn how to forgive ourselves and others. "If you hold onto anger and resentment, these fiery coals will burn a hole in your stomach and drain your soul." -Edward T. Creagan, M.D. of the Mayo Clinic.
Check out what else Edward T. Creagan, M.D. has to say about mending and letting go of anger and resentment:

www.mayoclinic.com/health/letting-go-of-anger/MY02378